Coal Coast Fitness is more than just a gym. We are a family! We believe there is more to health than purely the physical and it is our aim to help build as many Healthy, Happy and Humble Humans as possible! These last few months away from the physical "Gym" have proven to us what an amazing group we are lucky to have!
We started with very humble beginnings with small groups and PT sessions ripping in from the little garage gym at home before stepping it up to larger outdoor groups at Shamrocks Rugby Club until we opened up our own indoor facility!
We opened up the gym with the goal to provide a comfortable, motivating and encouraging space, atmosphere and experience with strong family and community values to drive improvement in health and happiness. Coal Coast Fitness can help any person reach whatever health and fitness goals they have from the absolute beginner to hardened and everyday athletes!
Through strength and conditioning based classes, yoga and boxing as well as Sunrise Swims our weekly run club and coffee catchups during our Headfirst mornings, this amazing group of people have seen some extraordinary changes in their lives! Many have lost extraordinary amounts of weight, gained muscle and improved their fitness levels drastically which is amazing, but we couldn't be prouder of the incredible people who make this group what it is and seeing how much their energy levels, mindset and outlook on life have improved!
While we have had a short hiatus from the gym and a stint online it's almost time to get back into it and see our Coal Coast Fitness Family new and old face to face!
We can't wait to see you all very soon!
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