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CHALLENGES

INFO & TESTING SESSION - 6th July

If you’re struggling for motivation & accountability or simply want to turn up the level of your results this Winter, this challenge is for you!

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What’s Included: 

✅ Your own Myzone Device to help give you live heart rate feedback during sessions to help you get the most out of your training.

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✅ 1 on 1 PT Goal Setting and Nutrition Session to help tailor your 6 week plan to help you achieve the best results you can. 

 

✅ 3x Inbody Scans at the START, MIDWAY & END of the 6 weeks to track your transformation. 

 

✅ Pre and Post Challenge Fitness Testing to measure your progress over the 6 weeks. 

 

✅ Weekly Challenges & Prizes based off your Myzone Data. 

 

✅ Ongoing Support and Guidance from your Coaches and fellow challengers. 

 

If you already have your own Myzone Device or smartwatch you can connect with that and we have a challenge ticket option for you that doesn’t include the device. 

 

*Just note you will need to subscribe to Myzone if you want to use your own smartwatch.

CONTACT US

4/177B Princes Highway Bulli 
P: 0405377442
E: ashnisbet@coalcoastfitness.com

As a community based gym located in Bulli between Woonona and Thirroul, Coal Coast Fitness aims to provide a positive, fun and family friendly environment, offering Personal Training and Group Fitness Classes as well as Yoga and Pilates.   Gym in Bulli, Gym in Thirroul, Gym in Woonona, PT, Personal Trainer, Personal Training, Fitness Classes, Fitness Class, Wollongong.

OPENING HOURS

MON - THUR

5AM - 10AM  / 4PM-7PM 

FRI

5AM - 10AM  / 4PM-6PM 

SAT

7AM - 9AM

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